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Schedule

04/21/2024 - 04/27/2024
Sun
21 Mon
22 Tue
23 Wed
24 Thu
25 Fri
26 Sat
27

21
Sunday

No sessions

22
Monday

5:45am - 6:45am

Strength & Conditioning

4:30pm - 5:30pm

Kids Basic BJJ - Gi

5:30pm - 6:30pm

Kids Adv BJJ - Gi

6:30pm - 7:30pm

Jiu Jitsu - All Levels - Gi

23
Tuesday

5:45am - 6:45am

Strength & Conditioning

4:30pm - 5:30pm

Kids Basic BJJ - Gi

5:30pm - 6:30pm

Kickboxing

5:30pm - 6:30pm

Kids Adv BJJ - No Gi

6:30pm - 7:30pm

Jiu Jitsu - Intermediate + Gi

24
Wednesday

5:45am - 6:45am

Strength & Conditioning

4:30pm - 5:30pm

Kids Basic BJJ - No Gi

5:30pm - 6:30pm

Kids Adv BJJ - Gi

6:30pm - 7:30pm

Jiu Jitsu - All Levels - No Gi

25
Thursday

5:45am - 6:45am

Jiu Jitsu Drills - All Levels

4:30pm - 5:30pm

Kids Basic BJJ - No Gi

5:30pm - 6:30pm

Kickboxing

5:30pm - 6:30pm

Kids Adv BJJ - No Gi

6:30pm - 7:30pm

Jiu Jitsu - Intermediate + No Gi

26
Friday

5:30pm - 6:30pm

Jiu Jitsu - All Levels No Gi

6:30pm - 7:30pm

Open Mat

27
Saturday

8:45am - 9:30am

Mobility

Erin Haines Book
9:30am - 10:30am

Intro to Jiu Jitsu

Intro to Jiu Jitsu

  • CROSS FACE
  • PIT STOP
  • KNEE RIDE
  • KESA GATAME
  • SCARF HOLD
  • TURTLE
  • MOUNT
  • GUARD 

This class if for you if these "WORDS" sound weird. For four weeks you will learn basic jiu jistu positions and movements to gain confidence before joining our baseline classes. Ages 14 and up.

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Book
11:00am - 1:00pm

Open Mat

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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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Kid's Program

We appreciate your interest in our kids jiu jitsu program. Our small class size allows for individual coaching. Small numbers and little turnover mean we currently have a waiting list. Monthly membership is $75. Please use this form to request your child be added to the waiting list.

A couple of things to note:

  • We accept ages 10+. Younger students should ask about private lessons here.
  • A responsible adult must be on site during class.
  • New students attend Monday and Wednesday OR Tuesday and Thursday classes; once they learn the basics, they're moved to the advanced classes held M-Th.
  • A uniform with a white belt is needed to start. An internet search for Jiu Jitsu gi should yield results.

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If you contacted us outside of business hours it might take us a bit longer to respond.